Day One
Went pretty well.
My last few cigs this morning left my mouth tasting like an ashtray. My very last cigaratte was not celebrated. It was unceremoniously snubbed out with a "I'm done with you". Then I ripped up the last few cigs in the pack and tossed them in the trash along with every ashtray in the house.
Jumped in the shower, slapped on a patch and headed for work.
The patch did it's job. Do patches prolong the actual nicotine addiction? Probably. But they keep me from sucking in lung-fulls of noxious, chemical-filled smoke in order to get that nicotine. Let me get some breath back and break the habitual factor first. Then I can ween myself off the nicotine.
I am now a Non-Smoker.
Some of you might think I'm jumping the gun. Declaring myself a Non-Smoker after only 13 hours while I am still wearing a patch and have a stash of nicotine gum??
It's a matter of attitude and commitment.
If I describe myself as a "smoker trying to quit", that leaves the door wide fucking open for failure. "Well, I tried. I failed. I'll try again." Fuck that. Failure is not an option.
I am a Non-Smoker. I'm done. I don't smoke anymore. Ever. Period.
Everything else from this point forward is just a matter of dealing with the fallout from that decision and reaping the benefits.
I will admit to having one regret about no longer being a smoker.
There are so few smokers left, that when the GF and I went to a restaraunt and said "Two for smoking", we would generally get seated immediately while all of the non-smokers waited for another 45 minutes. God, that was sweet!!! Like flying First Class. Heh heh!!